Ice rink on the coutry lanes near me so another missed run...have just graduated so dont want to lose my mojo! Aarrgh .Any suggestions as to what i can do for cardio? I dont live near a gym....
What can i do instead of a run ?: Ice rink on... - Couch to 5K
What can i do instead of a run ?
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Ubercrone
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misswobbleGraduate
You could get YouTube on telly and find .millionaire Hoy or similar
I use Jillian Michaels dvd’s 🙂
OldflossAdministratorGraduate
Pull someone round on a sledge... or, lots and lots of exercises to do at home
ChairmanoftheboardsGraduate
Possibly go in to the fields for a run , i much rather running on grass and i find less stressful on knees , ankles etc . Of course it’s not an option for everyone
Yesterday I had a work out shovelling the competed layer of snow and ice from the pavement and front of my house so that I could get the car out to go to the gym. I ended up taking my coat and jumper off as I got so warm. Then I found that my car battery had died, so had to wait in for the AA man anyway.
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