What can i do instead of a run ?: Ice rink on... - Couch to 5K

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What can i do instead of a run ?

Ubercrone profile image
5 Replies

Ice rink on the coutry lanes near me so another missed run...have just graduated so dont want to lose my mojo! Aarrgh .Any suggestions as to what i can do for cardio? I dont live near a gym....

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Ubercrone profile image
Ubercrone
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5 Replies
misswobble profile image
misswobbleGraduate

You could get YouTube on telly and find .millionaire Hoy or similar

I use Jillian Michaels dvd’s 🙂

Oldfloss profile image
OldflossAdministratorGraduate

Pull someone round on a sledge... or, lots and lots of exercises to do at home :)

menprovement.com/cardio-exe...

scoobysworkshop.com/2012/12...

Ubercrone profile image
Ubercrone in reply to Oldfloss

Thanks oldfloss. Ill give that a go!

Chairmanoftheboards profile image
ChairmanoftheboardsGraduate

Possibly go in to the fields for a run , i much rather running on grass and i find less stressful on knees , ankles etc . Of course it’s not an option for everyone

Razouski profile image
Razouski

Yesterday I had a work out shovelling the competed layer of snow and ice from the pavement and front of my house so that I could get the car out to go to the gym. I ended up taking my coat and jumper off as I got so warm. Then I found that my car battery had died, so had to wait in for the AA man anyway.

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