We'll finally got R1W8 done ( missing a good 4 days in between never helped ) Really can't get to grips with the sharp air and breathing but at least it wasn't windy. Can I finish before Christmas ??? Be the best present I'll get so fingers crossed - Keep plodding people
Sooo Cold and Slippy : We'll finally got R1W... - Couch to 5K
Sooo Cold and Slippy
![Cadley profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Written by
![Cadley profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Cadley
To view profiles and participate in discussions please or .
3 Replies
•
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Slow and steady and well done!
![rolysmate profile image](https://images.hu-production.be/avatars/dfcffc80f7205be0212bd51b2dac3971_small@2x_100x100.jpg)
rolysmateGraduate
I can see graduation before christmas
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
Sadie-runsGraduate
A Buff is good for cold days - warms the air before it hits the lungs! Well done on running in this weather though - you are truly committed! Good work. 👏👏👏
Not what you're looking for?
You may also like...
W7R1 - cold, wet, slippy, muddy - brilliant!
5 mins done, felt good, no niggles, just fun running in the ridiculous rain... and am sure done...
Sunny , slippy run😊
to yet where icy. Just an extra bit of waking to get to the thawed out paths .
Enjoy your weekend...
W3R1...whoop...no sooo bad!
be expected, but I love this C25K programme for getting me out exercising. Brilliant!
Also,...
Injured... and I sooo want to run...
overweight.
About halfway through W4R2 I started getting severe pain in my right ankle, no stumble...