Sooo Cold and Slippy : We'll finally got R1W... - Couch to 5K

Couch to 5K

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Sooo Cold and Slippy

Cadley profile image
3 Replies

We'll finally got R1W8 done ( missing a good 4 days in between never helped ) Really can't get to grips with the sharp air and breathing but at least it wasn't windy. Can I finish before Christmas ??? Be the best present I'll get so fingers crossed - Keep plodding people :-)

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Cadley profile image
Cadley
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and well done!

rolysmate profile image
rolysmateGraduate

I can see graduation before christmas

Sadie-runs profile image
Sadie-runsGraduate

A Buff is good for cold days - warms the air before it hits the lungs! Well done on running in this weather though - you are truly committed! Good work. 👏👏👏

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