I thought I might resume the programme today after my calf injury last weekend stopped me graduating this week. Seem the weather has other ideas.
Well I won’t be going running today! - Couch to 5K
Well I won’t be going running today!

MikeJones68Graduate

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MikeJones68
Graduate
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7 Replies
•
Oh thats frustrating!!!its still coming down thick & fast over here!!!at least it will give you enough of a chance to make sure your calf is tip top before you head out again 😊
Thanks, Claire. The calf actually didn’t give me any problems when towing my 6 year old daughter on her sledge up the hill in the park this morning, so hopefully it’s just about mended 😁
• in reply toMikeJones68
Fingers crossed 🤞

Jax-1Graduate
Oh my! Take an extra day's rest or just run up and down the stairs for 20 minutes!! Keep safe ❄️

OldflossAdministratorGraduate
It has scuppered a few plans... but the runs will be there after the snow thaws
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