Good Morning you lovely lot 😊
Well...just went out & conquered run 2 of week 4.i had my doubts this morning as i have a bit of a cold & not feeling 100 % but it even felt a smidge easier than run 1 on wednesday!!!still cant quite believe tbat this happening!!!I absolutely love it 😍
This came on my playlist this morning & i found it particularly encouraging...check it out 😉
Have a lovely saturday & enjoy your runs 😊
Not too good to be true at all. You put in the hard groundwork. You have week five to look forward to, which looks daunting but is actually fine and will give you an even bigger confidence boost.
I cannot even comprehend how on earth i am going to be able to complete week 5 but everybody else is doing it so i will just go with the flow haha 🤣
You will. I did it last night, after also thinking from the vantage point of week 4 that it was doubtful. Everyone says trust the program and it’s really true. It cleverly gets you there by stages. In fact I found the second run of week 4 harder.
Its such a great thing to be doing 😊 as the weeks go by i am enjoying it more & more.never in my entire life did i think i would want to be going out early in the cold on a saturday morning to run!!!still think its possibly some form of magic or mass hypnotism haha 🤣😂
Not been feeling too good
🍏🎄🤣 Too Late to be Good
I Started too late to run with my dad, but I ran from his house yesterday. It felt true, and good (and I did my first 5K)!
Rest days, too much of a good thing?
W4 Not too good
