Week 2 day 1

[Markipc]

Well that felt better than I thought it would, especially after my last run felt pretty tough, although the last minute and half felt like an eternity lol feeling proud of myself 😀

[Bridget007 Graduate]

I did week 2 day 1 today too and thought it was better than I expected! Especially with the wind against me the whole time ... never behind giving a helping hand whichever direction I went! 🤣🤣 by the end I did feel the two minute walk was going quicker than the 90 second run.

[Bridget007 Graduate in reply to Bridget007]

And well done I meant to say 😊

[Markipc in reply to Bridget007]

Your dead right about the two minutes walk going quicker that the 90second run lol 😂 feeling pretty good so far so fingers crossed it’ll carry on like like this, and well done on your week 2 day 1 run as well 👍 roll on Saturday 😀

[Hidden]

Nicely done, in a couple of weeks you will look back fondly at this post and think that eternity has been redefined...

[Wantorun2013 Graduate]

Well done hope the rest of the journey goes well enjoy 👍🏃‍♀️🏃‍♀️👏

[Markipc in reply to Wantorun2013]

Thank you 👍

[Hidden]

I started week 2 this week as well. Found run 1 harder but the next run seemed easier 😊 somehow

[Markipc in reply to Hidden]

Well done, I found the last run of week 1 a killer but thought the first one of week 2 last night was pretty good, see how I get on with run 2 tomorrow, all the best with your program 👍

[Shelby1973 Graduate]

Morning markipc in a few shorts weeks ull wonder what’s happened when ur managing longer runs . This app really does work x

[Whatsapp Graduate]

Each week the runs will put you at your limit, and you will wonder how you will be able to step up to the bigger runs of the following week. But you can and you will. THe runs will be gwetting longer, but you are getting stronger.