Oh my god

[Kazzybe]

Just returned from my wk 5 r3

It's a miracle, I managed to (run) jog slowly for 20 mins non stop. I never thought I would be able to do that and the amount of times I nearly stopped, but jo kept me going.

I had to change my evening run to a early morning as sooo busy today and I was determined to do it today.

Proud and determined to be fit at 50 🍾

[Millsie-J Graduate]

Great early morning run!