Been struggling with tiredness, thoughtI'd been overdoing it but went to see Dr. Blood test showed I'm anemic π Got tablets to take so taking a rest then get back on to wk7r3 then to graduate!
Anemic π: Been struggling with tiredness... - Couch to 5K
Anemic π
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EmmaSheila52
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rolysmateGraduate
And you got this far wow, imagine how the new energised you will go
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GoogleMeGraduate
Hope you got some good dietary guidance 'cos iron's a tricky one with various factors influencing absorption.
Does show that running helps our health in more ways than one! Happy running.
My brother had the same recently and the tablets soon made a massive difference to his running. You'll be graduating before you know it.
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EmmaSheila52 in reply to
I'm glad to hear that! I'm really pleased with how well I've done so far but these should make me feel so much better π
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GingerBohemianGraduate
There will be no stopping you once the tabkets kick in!
But another great thing with this program is that you would never have known otherwise.
Stay healthy!
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