It’s the FINAL COUNTDOWN (dar de dar dar, dar de dar dar dar)

[Gaspode1]

Admit you were singing the title 😂

Just completed Wk9 Run 1 - almost there. So happy that I have managed to get this far. Over the moon at the finish of today’s run 😄

Thanks for all the advice on here and the encouragement, it really does help 👍

I’m taking it slow and steady 😉

[Virginia60 Graduate]

Well done and only two runs left. I hope you enjoy both of those as much as you enjoyed your run today xx

[Shelby1973 Graduate]

Gotta love a bit rock and Europe 😀 x

[Oldfloss Administrator Graduate]

Yep! I was

Well done you.. take it gently all the way to the podium !

[Gaspode1 Graduate in reply to Oldfloss]

Thanks Oldfloss.

Your advice on this forum has been invaluable to me and my progress so far.

Keep up the great work 👏