W9R3 dar-darrrr! : Who would have thought it... - Couch to 5K

Couch to 5K

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W9R3 dar-darrrr!

Wrinkly240 profile image
Wrinkly240Graduate
11 Replies

Who would have thought it, not me that's for sure. I have finished... Or have I started? So I was 62, fat and done no exercise for 30. Now I'm 62 (63 middle August) a stone and a half less fat and I can run, not fast, for thirty minutes. I must have improved my health. How good is that? Trust the programme, feel the force. Thank you team.

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Wrinkly240 profile image
Wrinkly240
Graduate
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11 Replies
Evie75 profile image
Evie75Graduate

Well done!! It’s only the beginning....

AlMorr profile image
AlMorrAmbassadorGraduate

Just shows you that it can be done, congratulations Wrinkly240 for graduating, you now deserve that nice shiny badge. PS I am sure you are not wrinkly.

cheryl_couch_tatty profile image
cheryl_couch_tattyGraduate

The force is strong in this one! Well done, you are amazing! Keep it up now and watch the weight keep coming off 😁

Debell profile image
DebellGraduate

Well done 240 (don't buy into the wrinkly bit) this programme is amazing but so are you for graduating - shows determination - keep on with the running 🏃‍♀️🏃‍♀️

Debell profile image
DebellGraduate

Nice dog too.

Tasha99 profile image
Tasha99Graduate

Congratulations! 🍾🎓👌🏽

cheekychipmunks profile image
cheekychipmunksGraduate

Woohoo! 🎉 Brilliant! Well done on completing the programme! I bet you’re pleased as punch. Be very proud - it’s an amazing achievement!

😀👍🏻👍🏻👍🏻😀

janeb68 profile image
janeb68

Inspirational😁

Ang33333 profile image
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾

Woggle profile image
WoggleGraduate

Well done a day behind you. Keep going

Snoozan profile image
Snoozan

Wow, well done. Inspired me to keep going!

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