W7R2 on a very grey morning

[Wantorun2013]

Well another one ticked off bit of a slow start this morning something todo with the grey morning and took ages to get light. Quite wet underfoot but enjoyable all the same 😃

Was thinking whilst running how much better lm feeling in myself.

I’ve lost weight and my blood pressure is reducing nicely.

I feel so very relaxed when l run not something l expected l just feel the tension drain away when l run great feeling.

Early morning running is just so peaceful and in such a short time this whole experience has changed my life.

Thanks for all the support on this great forum life is good 👍❤️

[Oldfloss Administrator Graduate]

Well done you... a really positive post... and how good to know everything is settling for you!

These longer runs are great for finding that relaxed happy pace and just letting everything go The early morning runs are wonderful aren't they

[Wantorun2013 Graduate in reply to Oldfloss]

Yeh they are don’t think l would be able to run after a long day at work they energise you at the beginning of the day 😃