Lost half a stone since the start, but had a celebratory Indian take away last night that was a bad idea! Never felt up for today's run either mentally or physically. 3.9 km /25:09. As always though so pleased to have got through it. Back to healthy eating.
WK7 r2: Lost half a stone since the start, but... - Couch to 5K
WK7 r2
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siabod
Graduate
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You did it, despite a celebratory takeaway - well done you....
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