Well I take my Sun hat off to those runners here in Florida,I left my Garmin at home so set a time of 30mins . I set off at 6.45 am running up I drive I actually ran 45mins slow and steady saw other runners doing same got good mornings off quite a few as they passed me lol . Really enjoyed it set me up for the day . But how do they cope in this heat ,even at that time ! Happy running folks
Heat!: Well I take my Sun hat off to those... - Couch to 5K
Heat!
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Rockette
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OldflossAdministratorGraduate
Heat.... wonderful... and a run... well done you!
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misswobbleGraduate
Ooh sunny Florida. Lucky you it’s taters ere 😀. Enjoy your running. Wish we were there 😀🏃♀️👍
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