Today I set off to do run 2 of week 8, still aching from the last run and yoga on Wednesday night. It was a grit my teeth and just do it run, but near the end I was running out of route so had to extend it. Was so shocked when I looked at my Fitbit. I had done 5.09 km in 38 mins and my average pace was 7.42? I cannot believe I have gone from not being able to walk up hills without being out of breath to this in 9 weeks. My first park run is next Saturday - my last week 9 run and I am looking forward to it (did I really just say that)
Yuppie: Today I set off to do run 2 of week... - Couch to 5K
Yuppie
FlossnCharlieGraduate
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FlossnCharlie
Graduate
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