So happy to have started this week knowing that I have a 25 minute run at the end of it! A few people have said they found this one more tough than the 20 minute run from last week, but I was pleasantly surprised to find that I managed it without too much trouble π even tacked an extra jog on the end as I'd started to get a bit chilly after the warm down walk finished and I was still not home! 25 minutes? Bring it on ππππππβ€
Wk6Run1 Done! : So happy to have started this... - Couch to 5K
Wk6Run1 Done!
Written by
Snodi
Graduate
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8 Replies
β’
swisstony4Graduate
Good run Snodi, stats look great.. and some positive points and attitude... run 3 will be here soon enough and you can get the 25min under your belt too. ππβ€οΈ
Thank you Tony! I'm so happy I started the programme, it's really boosted my fitness, confidence and given me a goal each week! πππ
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