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Couch to 5K
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Wk6Run1 Done!

So happy to have started this week knowing that I have a 25 minute run at the end of it! A few people have said they found this one more tough than the 20 minute run from last week, but I was pleasantly surprised to find that I managed it without too much trouble πŸ˜€ even tacked an extra jog on the end as I'd started to get a bit chilly after the warm down walk finished and I was still not home! 25 minutes? Bring it on πŸ˜€πŸ˜€πŸ˜€πŸƒπŸƒπŸƒβ€

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Good run Snodi, stats look great.. and some positive points and attitude... run 3 will be here soon enough and you can get the 25min under your belt too. πŸ‘πŸƒβ€οΈ

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Thank you Tony! I'm so happy I started the programme, it's really boosted my fitness, confidence and given me a goal each week! πŸ˜€πŸ˜€πŸ˜€

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I totally understand and agree with that statement, for me this just started off as something to challenge me, never liked running in the past and wanted something out of my comfort zone... but starting week 5 and totally addicted already.

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It's definitely addictive πŸ˜€

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Sounds like your going well

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Thank you πŸ˜€

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Well doneπŸ‘mire than half way there😊

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Thank you πŸ˜€

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