but slowly squashed into submission on holiday in lovely Dunsborough WA.
Week 9 Run 3 not smashed,: but slowly squashed... - Couch to 5K
Week 9 Run 3 not smashed,
Fiona_BGraduate
Written by
Fiona_B
Graduate
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13 Replies
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Well smashed, squashed, gently sat upon, whatever You GRADUATED!! Well done!!
Thank you, the support from this forum has really helped. Happy Runnings!
in reply to Fiona_B
It's great isn't it? I happen to be starting week 9 on Wednesday. Did I think I'd get this far? Nope! Seeing folks graduate is a real encouragement, so thank you!
ejvcrunsGraduate
Great job!!!!
OldflossAdministratorGraduate
Just completed.. that is all it takes, injury free and happily. Congratulations...
That's great! And whilst on holiday- dedication👍😁
Shelby1973Graduate
Brilliant and completed on holiday so dedicated too xx
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