First run after graduation this morning, ran pretty well and quickened my pace except for the long slow climbs at the end. Still hasn’t sunk in yet that I’ve completed the Cto5k, but determined to consolidate the program and keep running... 🏃🏼🏃🏼🏃🏼
Graduation+1: First run after graduation this... - Couch to 5K
Graduation+1
Written by
GaryB1966
Graduate
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7 Replies
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Wantorun2013Graduate
Congratulations well done you must be buzzing 👍👏🏃
Jenny1970Graduate
Good stuff! 😁
Virginia60Graduate
Well done 🏃🏃 x
Kimchoc08Graduate
Well done. I’m loving my consolidation runs 🏃🏻♀️
BluebirdrunnerGraduate
Brilliant...running for 30 mins is a great acheivement, keep running like this regularly and your stamina and strength will improve even more, and you will naturally get quicker and run for longer if you want to...
Happy running😊x
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