I started week 4 a fortnight ago but my arthritic knee was really playing up. I’ve had a fortnight off and started again at week 2. I did that this morning and enjoyed it. I missed it I must say. Ted Dog (my couch buddy) is exhausted!
Two steps forward....: I started week 4 a... - Couch to 5K
Two steps forward....
Written by
VickiMo
To view profiles and participate in discussions please or .
1 Reply
•
misswobbleGraduate
Aw bless I'm 😃 Glad to hear you managed to get back out.
Our knees do get stronger as we progress through programme. I know mine did 😃👍🏃♀️✔️🐕
Not what you're looking for?
You may also like...
One Step forward Two Steps Back
now and I will start running again but I won't start at end of week 8 where I left off, I think I...
One step forward two steps back
Got to week 5 and now I have broken my leg 😢 I was doing so well even completed my first 5K event...
One step forward, two steps back - but I'm Not Giving Up!
of December. First my middle back, then I had a fall (and had actual whiplash, and exTremely sore...
two steps forward, one back!
session 1 of week 5 and all ok.
Had a break for a few weeks due to family illness so repeating week...
One step backwards will really be two steps forward!
least 2 runs a week but back with a bump to work on the 4th and I went back to my bad couch...
Two steps forward, one back!
W9R1 - one step forwards, two steps backwards...
Big step forward
One step forward to steps back!
Stepping up to the big TWO-OHHHHHH!
