I’ve fallen off the running wagon for a couple of weeks. I didn’t want to but the difficulty of finding a time to run that didn’t adversely affect myself and anyone else had been tricky. Anyway I climbed back on that wagon today going back to week 6 run 1 to be kind to myself.
It was a sunny, blustery, wave crashing, rainbow filled morning on the north east coast. I got that lovely feeling of elation to be moving and out in the elements. Did a bit of run dancing (to Stool pigeon by Kid Creole for my fellow Retro Runners Jancanrun and Razouski ) along the cliffs. Marvelled at the loveliness of it all. Thought about the fab recent post by Oldfloss that made me want to get out and run along my bit of the coastline and just enjoyed myself.
I’ve bought a head torch - arriving early Novemberish - to help running on these darker evenings and mornings so I can try and get over this run timing issue and just keep going! Fingers crossed it helps.