Week 7 Run 1 ๐Ÿƒ๐Ÿฟ : Good morning my lovelies... - Couch to 5K

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Week 7 Run 1 ๐Ÿƒ๐Ÿฟ

Marv2312 profile image
Marv2312
โ€ข3 Replies

Good morning my lovelies ๐Ÿ˜ƒ . Well Iโ€™ve decided to bite the bullet and start week 7 tonite when Iโ€™ve finished work ๐Ÿ˜Š, I just finished week 6 on weds and wasnโ€™t going to run while Monday but think Iโ€™m ready for my next run so wish me luck you guys it will be another 25 mins run ๐Ÿƒ๐Ÿฟ!!!!!

Have a good running day all ๐Ÿ‘๐Ÿ˜ƒ

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Marv2312
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Good luck, though you've come this far and already run 25 minutes, so you won't need luck :-)

Marv2312 profile image
Marv2312โ€ข in reply to

Thanks 316neil yes I have but still need luck as I got a little tired half way through ๐Ÿ˜‰ so Iโ€™m going to keep my pace slower this time ๐Ÿ‘

โ€ข in reply toMarv2312

Yeah I think that's the trick, keep it slow, I've found that if I start to tire, just slow down, even if you're going really slowly, much better than stopping. Of course you could just not start as fast :)

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