Done - but it was tough!
Wk8R2: Done - but it was tough! - Couch to 5K
Wk8R2
Written by
Seanjack
Graduate
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5 Replies
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OldflossAdministratorGraduate
Well done... onward and upward... 
swisstony4Graduate
WTG ... nearly there... dig deep
Well done! I know it's tough because I did it myself this morning, albeit on a canal towpath rather than a treadmill. Tough, but we can do this, right? RIGHT!
I still find all my runs tough but I think it’s more mental than physical cos I’m fine afterwards (onto wk 9 next run) so well done on pushing through.
I’m hoping I get those “running legs” I keep hearing about soon 😬-the ones that keep you running on & on!
Oh & btw I don’t run fast at all so I don’t think pace is making it tough (I do have health issues that don’t help tho)-lots of more knowledgable folks on here suggest slow is best so maybe check your speed n see if that helps?
Good job, close to the podium now...
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