Well after being one of my sleepless nights, age i think๐๐, woke at 2.40am couldnโt ๐ค so after tozzing & turning, read my womans running magazines made a cup of tea & debated what time would i go for a run morning or after 5pm๐คmm... well ive always said im not a morning person so decided at 6.30ish il look on thr forum see if anyoneโs been out! Happyhammer73 had done 20mins๐๐wow its maybe not such a bad idea as im not sleeping & this was my dreaded 20mins too so maybe a good sign !!
So i got changed, its still dark so added benefit no one will see me puffing & panting๐
Omg๐๐๐i did it!! 20 mins & 1min extra ! I must admit though when laura first spoke i thought great 10mins in what a shock when she said 5mins๐ it seemed 10!! But old floss you would be proud of me i slowed down, snail pace๐& i carried on! No music! Beautiful morning stars in the sky & sun rising what a start to my day!! I havenโt even checked what time either hyst happy i did 20 mins! And it doesnโt matter what the day throws at me i know my run is done!! 1-1 meeting with my big boss & im ready for him๐๐๐see the benefits of running worth every penny ๐ happy Running everyone & do not fear that 20mins if i can do it at 60 anyone can๐