Final run of week 4 tonight, first one in the dark so it will be on the lit pavements rather than the grass, expecting it to be harder on the legs, especially the ankles?
Week 4 Run 3 tonight: Final run of week... - Couch to 5K
Week 4 Run 3 tonight
ChrisAllen1Graduate
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ChrisAllen1
Graduate
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misswobbleGraduate
You might find it preferable to running in grass. Here's hoping 😃👍🏃👍
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