Made it to week 9, run one went well, even did the rambo fist pump when she said the 30 minutes were up, very happy i was. wonder if i'll ever actually have the courage to run in daylight.....i did go along the main road last night so exposing my expert style and grace to the cars and no one crashed in horror so maybe i'll go with daylight on thursday
Week 9: Made it to week 9, run one went well... - Couch to 5K
Week 9
Written by
25kdown
To view profiles and participate in discussions please or .
1 Reply
•
GingerBohemianGraduate
Do it !
Get out there and show them.
I'll tell you what, the people that see you will fall into 1 of 2 categories.
1. Other runners who see you running and wish they were out there doing it.
2. People who admire you for being out there running and wish they had the courage and confidence you do.
Week 9. Be proud !
Not what you're looking for?
You may also like...
9 weeks and 9 months!
end to today's graduation run! I was just in the park at the pond when my run was just about to...
WEEK 9 - Graduation Week
usual time and started the Graduation Week. I did run 1 of WK 9 just before 5 am in the morning. The
Yippee finished week 9!
So, I've done it! Did my final 30 minute run today - I think I've taken about 11 weeks as I repeated
Week 9 TICK/Completed
goals completed (1, run for 30 minutes, 2, run around the seafront in Ibiza and 3 run 5k). I still...
Week 9 Run 3 in the bag!!
sickness. I can't run 5K in 30 minutes but I'm going to focus on consolidating my 30 minute runs 3...