I only managed 2 runs last week ๐
Does it matter that the 3 runs are not in the same week ?
Anyway I completed tonight w2r3 and really enjoyed it ๐
Very airy down the beach tonight
I only managed 2 runs last week ๐
Does it matter that the 3 runs are not in the same week ?
Anyway I completed tonight w2r3 and really enjoyed it ๐
Very airy down the beach tonight
As long as you do all the runs it does not matter when they are done.
I am doing W3R3 tomorrow, not planned that way but couldnโt run one day and got thrown out of sync.
Alert, C25K pedantry / police here! As long as you do all the runs in the right order AND with at least one rest day after every run day
Vonhorn I took lots of double-rest days so a lot of my weeks were 9 days. I graduated and am still running! Don't worry about calendar slippage, as the others have said.
C25k weeks do not have to coincide with calendar weeks..........unless the C25k police are in your area at the time.
Keep running, keep smiling.
Beautiful scenery ๐ for going a run.
When Iโve been going out Iโve noticed things Iโve never seen before or new views, which makes me wonder what Iโve been doing for years. Sitting on the couch maybe?