W2r3 but now into the next week does it matter - Couch to 5K

Couch to 5K

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W2r3 but now into the next week does it matter

Vonhorn profile image
Vonhorn
โ€ข7 Replies

I only managed 2 runs last week ๐Ÿ˜‰

Does it matter that the 3 runs are not in the same week ?

Anyway I completed tonight w2r3 and really enjoyed it ๐Ÿ˜„

Very airy down the beach tonight

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Vonhorn profile image
Vonhorn
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7 Replies
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swisstony4 profile image
swisstony4Graduate

As long as you do all the runs it does not matter when they are done.

I am doing W3R3 tomorrow, not planned that way but couldnโ€™t run one day and got thrown out of sync.

Vonhorn profile image
Vonhorn in reply to swisstony4

Thanks for your reply swisstony4 ๐Ÿ‘ that makes me feel better

icklegui profile image
ickleguiGraduate in reply to swisstony4

Alert, C25K pedantry / police here! As long as you do all the runs in the right order AND with at least one rest day after every run day :D

Vonhorn I took lots of double-rest days so a lot of my weeks were 9 days. I graduated and am still running! Don't worry about calendar slippage, as the others have said.

Vonhorn profile image
Vonhorn in reply to icklegui

Thank you ๐Ÿ˜Š

IannodaTruffe profile image
IannodaTruffeMentor

C25k weeks do not have to coincide with calendar weeks..........unless the C25k police are in your area at the time.

Keep running, keep smiling.

Vonhorn profile image
Vonhorn in reply to IannodaTruffe

๐Ÿ˜‚๐Ÿ˜‚ point taken

Beautiful scenery ๐Ÿ˜€ for going a run.

When Iโ€™ve been going out Iโ€™ve noticed things Iโ€™ve never seen before or new views, which makes me wonder what Iโ€™ve been doing for years. Sitting on the couch maybe?

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