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Couch to 5K
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Life beyond C25k

Well thought I would do a few 6ks for a month to get some miles in my legs and off I set this morning. Raining and cold but I am a runner πŸ™ˆ.

All going great till about 4 k and I desperately needed the toilet and not a β€œpee” . Ok I had choices 1. Back to nature and find some β€œdock leaves” - what is a bloody β€œdock leaf” and what do they look like !!! 2. I am a runner so if it’s good enough for Paula Radcliffe!! 3. Complete my run like an olimpian in that walking race where they look as if they are in the same situation as I was !!

I won’t say what option I chose , maybe choice is not the right word, but the search for the lesser known dock leaf goes on !!!!!!

Life beyond C25k πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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Planning...........

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πŸ˜‚

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Oo er!! My worst nightmare! πŸ˜‚πŸ˜‚πŸ˜‚ at least you can laugh about it!

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πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜ŠπŸ˜Š

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Happens. I fell victim twice. Thankfully I was able to get home just in time. Once had to abandon a Parkrun after 4K to make an exit for home.

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πŸ˜‚πŸ˜‚πŸ‘ Ta x

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