As storm Brian is in full force I think a bit of indoor training is needed, iv not joined a gym yet and have no treadmill , does running on the spot count ππΌββοΈππ©?
I so hate our weather sometimes, I like to get outdoors ...
As storm Brian is in full force I think a bit of indoor training is needed, iv not joined a gym yet and have no treadmill , does running on the spot count ππΌββοΈππ©?
I so hate our weather sometimes, I like to get outdoors ...
Yes it counts! Do what is right for you. All that matters is that you run ππΌ
Take an extra rest day it'll blow over (excuse the pun)