Hi all, just signing in to start my first week on Monday. I used to run 30yrs ago then had knee problems and never got back to it. My younger sister has started doing this and she has M E, so I thought I should get off the couch and see what I can achieve?
Well done any of you who ran their run today in this awful storm.
Wish me luck. Jenny
Written by
Jellywelly1
To view profiles and participate in discussions please or .
Well done for getting off the couch it's a great program full of self discovery. lm loving it it's very addictive happy running. The mantra here is slow and steady enjoy and let us know your progress. 👍🏃
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.