W5R2 planned for tomorrow, but I’ve woke up this morning full of the cold and generally feeling lousy. Do I just buck up and get out for my run or take a few days to get over this cold? I’m worried if I miss tomor due to work commitments it could be next weekend before I can get out.
Full of the cold 😪: W5R2 planned for tomorrow... - Couch to 5K
Full of the cold 😪
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Lauralou24
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![AngeScott profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
AngeScottGraduate
See how you feel in the morning. It is much harder to run with a cold, and probably best not to run if you are feeling lousy
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
The run will wait..if you wake up and feel fine,, then head out.. if not.. just wait for the run.. you will feel better for it
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
I agree with AngeScott and Oldfloss see how you feel in the morning, if still groggy I would take a few days off to rest up Lauralou.
Week 5 is a good one, so you might want to wait until you are feeling stronger. I don't think you will lose much fitness by waiting, lots of us have come back stronger after an enforced break..
Hope you feel better soon.😊x
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