I did it. Once again run seemed longer, harder nearly gave up in first 5 minute run but I didn’t. Completed the whole run so pleased and ready for Monday if as in previous weeks are anything to go by run 3 will be great. Half way through program now and still loving it.
WK4R2: I did it. Once again run seemed longer... - Couch to 5K
WK4R2
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Neverrunbefore64
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J9_54Graduate
Excellent well done. I always find the first 5 minutes hardest too. Keep going you're half way now. Trust the program you'll do it.
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minute walk. Just pushed through it and completed the run. Keep pushing forward!