W5R2 โœ…: Out at 5.30 for my run this morning. Was... - Couch to 5K

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TJMazz profile image
TJMazzGraduate
โ€ข8 Replies

Out at 5.30 for my run this morning. Was feeling nervous. ๐Ÿ˜ฉ Gave myself a positive talk and knew it was a mental challenge. I kept is a slow pace and focussed on the road in front. I avoided thinking of the time and thought about some great memories. A successful run. Iโ€™m a happy bunny. Preparing my mind for the next run which is 20mins. Have a great day everyone ๐Ÿ’ช๐Ÿป

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TJMazz profile image
TJMazz
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8 Replies
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Amarigue1976 profile image
Amarigue1976Graduate

Congratulations your officially a runner๐Ÿ˜€ Keep up the good work. Hope I am as successful when I get there week 4 Run 2 tomorrow for me!

TJMazz profile image
TJMazzGraduateโ€ข in reply toAmarigue1976

Im sure you will. Just follow the advice. Take is slow and steady. Itโ€™s worked for me so far. I donโ€™t quite feel like a runner yet but Iโ€™m loving it

kst2222 profile image
kst2222Graduate

Well done TJMazz up and onwards . I should have given myself a talk this morning too

But we did it again best off luck for your next run ๐Ÿƒ

GingerBohemian profile image
GingerBohemianGraduate

Yaaay! Another early morning runner. Best time of the day.

The only shame is nobody will see the smile on your face when you complete W5R3 !!

So make sure you come back in here and tell us!

TJMazz profile image
TJMazzGraduateโ€ข in reply toGingerBohemian

Thank you. Iโ€™ll keep you all informed ๐Ÿ™‹๐Ÿป

happyhammer73 profile image
happyhammer73Graduate

Well done hope I feel like that next week ๐Ÿ‘

TJMazz profile image
TJMazzGraduateโ€ข in reply tohappyhammer73

Iโ€™m sure you will. Just keep following the plan. It seems to work. Good luck with your next run ๐Ÿƒ

Martin_Rose profile image
Martin_RoseGraduate

Well done TJM, a nice slow and steady 20 minute run will be no problem.

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