W5R2 βœ…: Out at 5.30 for my run this morning. Was... - Couch to 5K

Couch to 5K

134,706 membersβ€’159,832 posts

W5R2 βœ…

TJMazz profile image
TJMazzGraduate
β€’8 Replies

Out at 5.30 for my run this morning. Was feeling nervous. 😩 Gave myself a positive talk and knew it was a mental challenge. I kept is a slow pace and focussed on the road in front. I avoided thinking of the time and thought about some great memories. A successful run. I’m a happy bunny. Preparing my mind for the next run which is 20mins. Have a great day everyone πŸ’ͺ🏻

Written by
TJMazz profile image
TJMazz
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
Amarigue1976 profile image
Amarigue1976Graduate

Congratulations your officially a runnerπŸ˜€ Keep up the good work. Hope I am as successful when I get there week 4 Run 2 tomorrow for me!

TJMazz profile image
TJMazzGraduateβ€’ in reply toAmarigue1976

Im sure you will. Just follow the advice. Take is slow and steady. It’s worked for me so far. I don’t quite feel like a runner yet but I’m loving it

kst2222 profile image
kst2222Graduate

Well done TJMazz up and onwards . I should have given myself a talk this morning too

But we did it again best off luck for your next run πŸƒ

GingerBohemian profile image
GingerBohemianGraduate

Yaaay! Another early morning runner. Best time of the day.

The only shame is nobody will see the smile on your face when you complete W5R3 !!

So make sure you come back in here and tell us!

TJMazz profile image
TJMazzGraduateβ€’ in reply toGingerBohemian

Thank you. I’ll keep you all informed πŸ™‹πŸ»

happyhammer73 profile image
happyhammer73Graduate

Well done hope I feel like that next week πŸ‘

TJMazz profile image
TJMazzGraduateβ€’ in reply tohappyhammer73

I’m sure you will. Just keep following the plan. It seems to work. Good luck with your next run πŸƒ

Martin_Rose profile image
Martin_RoseGraduate

Well done TJM, a nice slow and steady 20 minute run will be no problem.

Not what you're looking for?

You may also like...

W5R2

Hi everybody, Did the run at lunchtime today. At the beginning Laura started that it’s now more...
Wenderwoo profile image
Graduateβ€’

W5R2

I look forward to every run and this one was no different. I ran at a slow pace for the 8 minutes...
BevCha profile image
β€’

W5R2

This app is AMAZING I can't believe 5 weeks ago I was struggling to run for 60 seconds and now I've...
Cooper79 profile image
Graduateβ€’

W5R2

Did this run tonight and now can’t wait for Sunday to do R3. Really mean this when I say this forum...
MaddyNed profile image
Graduateβ€’

W5R2

Felt great after finishing this one, today was probably the first time that I felt the benefits of...
frankyb88 profile image
β€’

Moderation team

Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.