W3R1πŸ˜ƒπŸ’ͺ: Well feeling great l did it my first... - Couch to 5K

Couch to 5K

133,247 members β€’ 158,954 posts

W3R1πŸ˜ƒπŸ’ͺ

Wantorun2013 profile image
Wantorun2013Graduate
β€’3 Replies

Well feeling great l did it my first 3 min run of W3. Lovely run this morning just me the stars and the milkman πŸ˜‚ he mistook me for a shooting star running up the lane in my head torch πŸ˜‚πŸ˜‚. Bring on the day feeling good. πŸƒπŸ‘

Written by
Wantorun2013 profile image
Wantorun2013
Graduate
To view profiles and participate in discussions please or .
3 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate

Wheeeeee! Shooting star eh.. well done you :)

HildaBoswell profile image
HildaBoswell

Great! I did W3 R1 yesterday and was surprised how easy I found it. Well, β€œeasy” is the wrong word, but it wasn’t an absolute nightmare, which was what I had expected.

Wantorun2013 profile image
Wantorun2013Graduate in reply to HildaBoswell

Yeh was ok πŸ˜€looking forward to Fridays run can't believe I've said that!!πŸ˜‚πŸ‘

You may also like...

W3R1

doing so it feels good to share. Really enjoying being out in the fresh air even though I feel like...

W3R1

again. My legs feel 'used' but at least it must mean I've put effort in. I do feel good that I seem...

W3R1

So I have just done my first run of week 3, found running for 3 minutes hard and it has really...

W3R1

Just finished W2R3 and looked at Week 3s runs. Does anyone else think it’s a big jump from 90s to...

W3R1

Hard, but I did it! The 3 minute run was really hard, I have being doing it all at the gym because...