Newbie

[Calmas5]

Hi on week 4 of c25k. Started as part of weight loss regime. Was 18st 11lbs 8 weeks ago and have lost 2 stone since and am beginning to enjoy the running which i never thought i'd say...!!

[Wannabefit19 Graduate]

Fantastic ... keep going

[Calmas5 in reply to Wannabefit19]

Thank you

[Oldfloss Administrator Graduate]

Very well done... it all seems to be working for you. Keep it slow and steady as you progress

[Calmas5 in reply to Oldfloss]

Thanks will do this time!

[misswobble Graduate]

I know! It's amazing isn't it

I lost nearly five stones, and through healthy eating, running and walking, have managed to keep the lard at bay for nearly 7 years.

Keep going! Never quit 😃💪👍✔️

[Calmas5 in reply to misswobble]

Thanks and well done..I planning to lose around 6-7 stones eventually!!

[Boaty]

That's great, especially that you enjoy it now. I'm trying to shed some pounds too and hated running previously so I find this post really encouraging.

[Calmas5 in reply to Boaty]

Thanks, i'm just taking it steady. You can always repeat a week if your not ready to go on to the following week..good luck