Yay it wasn't just a fluke running 25 mins on Friday I've managed to do it again today ππββοΈ slow and steady but still a non stop run π
Another one nearer to that graduation π¨βπ - Couch to 5K
Another one nearer to that graduation π¨βπ
Shelby1973Graduate
β’4 Replies
Written by
Shelby1973
Graduate
To view profiles and participate in discussions please or .
4 Replies
β’
GlossyGraduate
Yay!!! That's brilliant, nearly there now.
OldflossAdministratorGraduate
Slow and steady is perfect.. well done you!!!
Not what you're looking for?
You may also like...
Getting nearer to the graduation goal!!ππ
outside. I have just completed week8 run2 and have amazed myself. Not only have I run around my...
First post-graduation run - another good one!
feel this way about running, or willingly go out for a run in pouring down rain! Just need to see...
One year since graduation
all my weekday runs.
Running a faster 5k at Park run once a week. Today I ran a Park run PB 31.16...
One more run but will it be graduation?
only slacked on the running but also have swum less.
Anyway today did do week 9 run 2 and...
One run to graduation!!
So completed week 9 run 2 this evening and enjoyed every minute! Found it so much easier now itβs...