W7R3

[BurlyBean]

Took myself out of the park to complete this week, find running on the road more challenging but feels good to push it a little and get out the comfort zone🏃🏼‍♀️

[Oor_P Graduate]

Well done 👍 I’m about to do my week 7 this week

[BurlyBean in reply to Oor_P]

Thank you😀. I was feeling a bit like a hamster on a wheel sticking to my known path .Today was harder but feel i achieved something, setting small goals and taking small steps. Enjoy your week .

[Oldfloss Administrator Graduate]

Well done.. varying the routes is a great idea..keep it slow and steady on these wonderful longer runs. Find your happy pace

[BurlyBean]

Yeah, I think it’s about doing what’s right for oneself, finding your pace is important.slow and steady is mine😃