Well, I hit the wall (not literally but mentally) on Week 6 Run 3. I just couldn’t do it without walking and my mind just got in the way. So I haven’t run again since. Until yesterday that is when I went to the gym with my daughter and after the bike, cross trainer and rowing machine I got on the treadmill and did W1 R1! It was good! I’m going to take things slowly this time and if my mind starts rebelling again I shall repeat a run or a week. This is about the long term!! Wish me luck (and determination!)
Back to it!: Well, I hit the wall (not literally... - Couch to 5K
Back to it!
Written by
Bronwen-1
To view profiles and participate in discussions please or .
2 Replies
•
ShashHRGraduate
I had to repeat in week 2,3 and 8. Just keep repeating until you're able to do it and move on. Fantastic that you're ready to give it another Go as it will work and you will feel amazing.
Best of luck - where the mind goes the body follows - or so they tell me
Not what you're looking for?
You may also like...
Back at it
C25K again. I got out of the habit and I can’t even remember how. I was nervous to start again for a
Back To The Beginning
I plan to go out for a run. I have also decided to start again at week 1 run 1.
Wish me well. At...
Back to it
week 1 run 1. Managed it absolutely fine and felt some of the joy come back.
I run on a treadmill...
Back on it!!
Well, I repeated week 5 this week. Must have had some residual fitness leftover from the last time I
Back to it
just running for me for now , less focused on pace and times but back to enjoying what running gives
Back in business :-) 
Back on it!
Back to the beginning 
Back at it
It's good to be back! 
