Ive completed Week 4 this evening as unable to run tomorrow morning due to work commitments. One difference is, I actually started running in daylight which means I'm getting more confident about my ability to run. I obviously saw a lot more people than my normal 5.30am runs but I did it and even managed to say hi to a few along the way. I am increasing my distance a bit more each time and today covered just over 4k. I can feel my stamina building each run so hoping I can do well with Week 5 which I plan to start on Friday morning. I am so pleased with my progress. I can't quite believe I've finished 4 weeks ππ»ππ»πππͺπ»β
W4R3: Ive completed Week 4 this evening as... - Couch to 5K
W4R3
Written by
TJMazz
Graduate
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4 Replies
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Woop woop π well done TJMazz! You must feel fantastic finishing week 4?! Fair play for running in the light too, nice to hear your confidence has taken a well deserved boost ππ»ββοΈππΎ
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