Hi, I'm Jesse and I live in the American Midwest. I've never been what you would call super active but I'm certainly giving it a go.
I seem to be stuck on week 5. I can get through the first run, limp through the second and just failed hard on the 20 minute.
Some info about me and things I've noticed: I'm 32, 6'7" (200cm) and 230lbs (104kg). Right now I'm working on increasing my caloric intake but it's difficult. I can barely hit 2,500cal before I get super full for the day.
I notice on the podcast it states things should be more mental than physical now. However I'm still having trouble with leg fatigue and, to a lesser degree, breathing. However, I've been running my neighborhood which is not flat at all. I assume that's probably a factor?
Anyhow, I was just curious if anyone has any tips on breaking past week 5? I appreciate it!