Found my first 5 minute run hard , but the 2nd and third were a lot easier . Seem to be relaxing a bit more now and starting to enjoy . Onward and upward
Run 1 week5: Found my first 5 minute run hard... - Couch to 5K
Run 1 week5
Written by
FatBoyBaz
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1 Reply
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OldflossAdministratorGraduate
Very well done.. relaxing into the runs will help...especially as you move on 
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