Pleased with how this went today, didn't finish like a shambling wreck and calf pain improving with each run. Run 2 Sunday.
W3r1: Pleased with how this went today, didn't... - Couch to 5K
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PaddyD68
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That sounds great PaddyD! Take it slowly and easy, and hopefully you'll soon be running pain free, and able to start enjoying it a bit more ☺
OldflossAdministratorGraduate
Slow and steady and make sure you stretch really well 
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