Two weeks, 6 runs after graduation and my first ever sub 10 minute per mile run!! 9:48 to be precise, may well have been a huge amount of luck but I'm still going to take it!! From huffing and puffing through week one just 11 weeks ago to 9:48 miles , never thought I'd be doing that... looking like being a happy weekend!
Message to anyone struggling, keep going, trust the plan....it REALLY works!
Written by
read0001
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.