My knee feels much better but it needs at least another week of rest and some exercises. Turns out I have high arches and also my feet roll inwards. I feel like expensive shoes are on the horizon!
On the mend: My knee feels much better but it... - Couch to 5K
On the mend
Written by
BeattieBF
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3 Replies
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OldflossAdministratorGraduate
That will make you happier 
Glad your knee is feeling better too
I have the same and the expensive shoes do help.
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