What a wonderful course Couch to 5k but for me the 5k will possibly be later but I made the 30 minutes.If I can make any fellow struggler can.Keep running and smiling even if you do not feel like it.π
Finished but happy at 82 and 346 days - Couch to 5K
Finished but happy at 82 and 346 days



Well done youπ just starting out on my journey x

Very, very well done..blow the 5K... 30 minutes is all that is needed for Graduation
Congratulations... go and get that badge..it has your name on it
What a mentor and a player,I have tried to get a badge but I am directed to go to an administrator, but I do not have one,my computing skills are not very good,so I may end up badge less.
Iβm sure Realfoodieclub can sort the badge. Well done, a terrific achievement π ππ½ββοΈπ
You won't end up badgeless don't worry. Because you are having trouble I will add your badge in from here.π Congratulations and well done
Fantastic ! Well done!ππππππβ
Amazing job and at 82 years young. Congratulations and enjoy your graduation (and your birthday π) you are a true inspiration
πββοΈππππ¨βπ

You will not end up badge less Lollipop. I will make sure of that.
You are an inspiration to every single one of us and your achievements is absolutely spectacular. Never again will anyone be able to use age as an excuse for not trying this plan.
Best wishes for your running future.
Keep running, keep smiling.

Congratulations!!! You are a wonderful inspiration to all of us running along behind you!

Wow! Many congratulations to you! Has anyone ever told you you're amazing? What a fantastic birthday present for yourself? I really hope I'll be running at your age but regardless, I'll recall you and you'll inspire me π€
A very big well done to you πππ

Fantastic! Well done to you - you are definitely an inspiration! Keep on running! ππ½ββοΈπ π π

Very well done - that's marvellous. I am off to tell my mum about you!

Wahay! Doing a little dance of joy here for you and you can have a zip a di do da as well! ππͺππββοΈβοΈπ
Well done and many congratulations πΎπ₯
Have you read about Iva Barr? Another inspirational running lady π
Wow what an amazing achievement- such an inspiration- well done π
Hey I graduated more or less a couple of months ago and yes I do 5k but 30 Minutes no way!
Enjoy the achievement oh and I am being temporarily blinded by your bling....

Oh yes, she sure is! Just google and up she'll pop, chapter and verse

Well done! Just the post I needed after today. Graduated on Wednesday - so today was the first day without a 'target'. And it was HARD. Allowed myself to pause whilst I looked for traffic before crossing the roads, and also allowed myself to walk whilst I blew my nose. Probably a mistake. WHEN will I feel like I can do it easily? It is, at the moment, a 'trudge'. On the other hand - feel I definitely have more stamina, don't get (nearly as) out of breath when I walk up even slight inclines, and I DO feel a tremendous amount of pride in myself. Onwards and gently upwards. x

Wow well done you that is amazing. I hope to still be running when I am your age! You really are an inspiration. I am doing Week 8 Run 1 tomorrow and will be thinking of you and pushing myself on to get to graduation. Congratulations