w5r1 done: After a rainy weekend I was able to... - Couch to 5K

Couch to 5K

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w5r1 done

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After a rainy weekend I was able to go out and do my routine. Yesterday I had a morning with only 30 mins walk.

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pallende
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Well done on keeping at it, you are almost half way through now. Happy running for W5

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