Wk 4 run 3 the hardest since I started, no idea why. But not unpleasant, just tough.
But it is done though so bring on Wk 5 - and no more treacle please.
Wk 4 run 3 the hardest since I started, no idea why. But not unpleasant, just tough.
But it is done though so bring on Wk 5 - and no more treacle please.
Slow and steady... well done... We have had all sorts on here... treacle. leaden legs.. concrete feet and soggy semolina! You will get through this
Thanks, I guess you just have to accept the way it is and just carry on anyway. I ran on Monday night and felt great though, not sure why it was a struggle today. The mysteries of running...
Sleep, hydration, fuelling, weather, time of day...........
Who knows, but you did it!
Well done.
You toughed it through treacle. Well done. Lets hope there's no more struggling with syrup....