Chest infection

[Margo121]

Hi everyone I have completed c25k, and have been running 3 times early in morning a week, I have had a cold and now have chest infection , so I think I will have to Miss running tomorrow after all this work j do not want to give up as I am so pleased I have got this far,what do you all think my age is 61,thank you

[Rignold]

Yes. Miss running until you have fully recovered from your chest infection.

[Margo121 in reply to Rignold]

Thank you

[Oldfloss Administrator Graduate]

Chest needs to be clear.. rest up, heal and then run

[Margo121 in reply to Oldfloss]

Thank you

[AngieWit]

I am the same age as you Margo and about to start.

Well done you! Get better and then continue x

[Margo121 in reply to AngieWit]

Brilliant I just love running and with thre couch 25k podcast Ito is brilliant you feel as if you have someone with you(Laura) I wish you well in your running and thank you for your kind comment

[Getfitok Graduate]

Definitely wait until you are feeling 100%, then carry on. Sometimes a break from running is a good thing so you have time to re-charge your batteries. Hope you're soon feeling better

[Margo121]

Thank you so much for your advice and kind words