For anyone just starting; choose somewhere flat if you can. I started this programme on a steep hill and just couldn't do it. Swapped to a park with a lovely level run round a pond and it was great. Now on week 5 and can do a few hills if I must!
Just starting?: For anyone just starting; choose... - Couch to 5K
Just starting?
Written by
Freddieguyer
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2 Replies
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misswobbleGraduate
Hills are tough so no problem with leaving them til later. Much later 😃
OldflossAdministratorGraduate
Flat is brilliant.... just not a lot around... well done you!
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