Good last run for week 7. Going to change my run days back to week days. I love my relaxing sundays way to much 
W7 R3: Good last run for week 7. Going to change... - Couch to 5K
W7 R3
Written by
Troyski74
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
ejvcrunsGraduate
Good job! Week 7 is a bear. I liked week 8 much better.
OldflossAdministratorGraduate
Go you.... but I love my Sunday Runday... long, slow and easy....just like Sunday mornings in fact
Just goes to show we are all different, I love my Sunday runs....
well done on the progress, steadily getting there
Not what you're looking for?
You may also like...
W7 R3 oh yes done ;-)
was hot out there today running. I started off with good intentions of running 5k parkrun route....
W7 R3 done. Speed up but still not enjoying
but I still find going for run a chore. I’m chuffed I can actually run for 25 minutes! Though not...
W7 R3. Treacle Running
cushions of air for my 25 minutes.
Instead, my last run of the week, felt rather more like...
W7 R3...keeping it going
Not much to write on this one other than did another 25 minutes this morning... Went a bit slower...
W7 r3 and need advice
W6 R3 complete, on to W7!
W7 R3... not so plain sailing 
W7 R3 Complete - But, how will I make 5K by W9?
Finally…. W7 R3 and I am starting to enjoy running!
