Smashed it πŸ‘: Smashed week 5 run 1 and have no... - Couch to 5K

Couch to 5K

133,384 members β€’ 158,987 posts

Smashed it πŸ‘

Mikemelly profile image
Mikemelly
β€’9 Replies

Smashed week 5 run 1 and have no idea why ???

Written by
Mikemelly profile image
Mikemelly
To view profiles and participate in discussions please or .
9 Replies
β€’
Rammy75 profile image
Rammy75

Don't overthink it, bask in the glory!

Sandraj39 profile image
Sandraj39Graduate

It's called "getting fitter"! Creeps up on you a bit....πŸ™‚

Oldfloss profile image
OldflossAdministratorGraduate

....because you can :)

MuddyJane profile image
MuddyJane

Congratulations! Best feeling ever. Keep up the good work. πŸ€—

Mikemelly profile image
Mikemelly in reply to MuddyJane

Thanks , little worried about the 20min run tho πŸ™ˆ

MuddyJane profile image
MuddyJane in reply to Mikemelly

It doesn't come before you're ready. Slow right down if you're struggling.

You know what no-one tells you.... if you don't crack it the first time. Just stay on that run until you do πŸ˜‰πŸƒπŸ€—

Millsie-J profile image
Millsie-JGraduate

Because you were ready for it, and will be for each further run. Enjoy πŸ˜€

Gillma profile image
GillmaGraduate

Just doing it did it. Well done

Mikemelly profile image
Mikemelly in reply to Gillma

Same to you Gillma, didn't think I ever would enjoy running πŸ˜‚πŸ˜‚

Not what you're looking for?

You may also like...

Smashed it πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

finished run 1 of week 5 and am pretty pleased with myself. Looking forward to the different runs...

W8R2 smashed it πŸ˜‰πŸƒπŸ»β€β™‚οΈ

totally smashed it and it was raining which was better for me and I did it faster than my first...

W5R3 - Smashed it!!!

and wanting to run. I’ve been dreading this run and was in two minds whether to do run 2 again, but...

W5R3 - SMASHED IT!!!!

non-stop run is in the bag! Let me re-read that aloud to myself: that 20-minute non-stop run...

Not exactly smashing it!

thought that running wasn’t for me, but am giving it a go. Just completed W4r1 last night, but have...