Not So Great ... Again!!!

[Tassiedebs]

Well, W5R3 wasn't mine again today ... but look out on Monday ... I'm coming for you!! 😂

[IannodaTruffe Mentor]

Great attitude, but you don't give us any analysis of what it was that stopped you from completing the run.

Good luck for Monday.

[Tassiedebs Graduate in reply to IannodaTruffe]

Good point! Although going at snails pace (really .... any slower I'd be walking) I just couldn't catch my breath around 12 mins ... combined with a slight incline, heavy legs and losing the argument in my head, I walked. I can catch my breath back in 30 seconds and set off 'running' again,but by then I've already walked, so when it all happens again 5 mins later, I walk again. The curry and wine last night + a sore throat this morning didn't help! I wasn't going to run but if the past is anything to go by, I could be ill with chest infection soon so I wanted to go while I still could!

[Oldfloss Administrator Graduate in reply to Tassiedebs]

Well.. you ran with a bit of extra baggage there... so.. well done for heading out!

Snail's pace is the totally best thing.. as the original Grey Snail... take my word for it

[Oldfloss Administrator Graduate]

Just pat yourself on the back... rest up, and on Monday.. warm up well, take it as slow as a slow snail on a go slow... and enjoy completing the run

[Tassiedebs Graduate in reply to Oldfloss]

Thank you 😊