W1 in the bag!: Just finished w1r3....loved it... - Couch to 5K

Couch to 5K

133,246 members β€’ 158,954 posts

W1 in the bag!

Devonginge profile image
Devonginge
β€’3 Replies

Just finished w1r3....loved it! Today was hard....

W1r1 around a playing field...

W1r2 on treadmill...much easier...

W1r3 on road to avoid wet slippy grass... this was a tad hilly which made the running a LOT harder! But did it.... rest day tomorrow and onto w2!! 😊😊😊

Written by
Devonginge profile image
Devonginge
To view profiles and participate in discussions please or .
3 Replies
β€’
Nickycatwoman profile image
NickycatwomanGraduate

Well done! It gets better. Be proud πŸ‘πŸ‘πŸ‘πŸ‘

Debbie698 profile image
Debbie698

Excellent! Keep going xx

Glossy profile image
GlossyGraduate

Brilliant! Week 1 is a tough one and you made it. You'll smash week 2.

You may also like...

W1 complete but it didn’t get easier...

I’ve just done w1r3 and I don’t feel like I’ve improved. I’ll give w2r1 a bash on Friday but just...

Week 1 in the bag.

Just completed W1R3 and wanted to tell someone..... the fact I not only went out and ran again but...

Actually ran ( jogged ) outside ! W1 R3

through one of the runs so I just walked fast and didn’t stop until the next run ! I’m glad I went

Week 1 in the bag! take 2

was \\"running\\" - but I don't care, it's the taking part that counts! Week 2 starts...

Completed W1 & getting ready to do W1 again!

although I do do the runs non-stop. Has anyone else experienced this? Half way through run #3...